Active Isolated Stretching

Active Isolated Stretching (AIS) is a technique that helps you to maximize the effectiveness of stretching without causing discomfort. Active Isolated Stretching helps to maximize an athlete’s potential for recovery, return to full performance, and protect the athlete’s career and staying power.

Many sporting injuries such as golfer’s elbow, shoulder impingement, or hamstring problems are known to cause long-term issues, yet they can all be avoided with the proper care and treatment. The benefits of Active Isolated Stretching include:

  • Increase performance
  • Less energy expended
  • Increase stamina
  • Decrease injuries
  • Quicker recovery

Our experience with Active Isolated Stretching dates back to the 1990s, and we’ve got a solid reputation, extensive experience, skills, and knowledge to expedite the recovery process. We work with professional athletic clients and active and retired NFL players. 

Active Isolated Stretching can help you to get back in the game!

Professional Athletic Clients

  • Trainer and Therapist for Daytona Beach Thunderbirds (Arena Football)
  • Trainer and Therapist for St. Petersburg Sharks (Semi-Pro Football)
  • Trainer and Assistant for St Petersburg High Football team
  • Therapist for MMA-WFC Mixed martial arts – World Fighting Championships
  • Keith Thurman (Boxing)
  • Andre Berto (Boxing)

Personal Therapist for Active and Retired NFL Players:

  • Mike Alstott (Buccaneers)
  • Earl Christy (Jets)
  • Antoine Cash (Buccaneers)
  • Jeb Terry (Buccaneers, 49ers)
  • Patrick Chukawara (Buccaneers, Broncos)
  • Mike Wynn (Raiders, NE Patriots)
  • Ray Ray McCloud (Pittsburg Steelers)

Let's Work Together.

Get In Touch

I had several other medical professionals tell me there was nothing they could do for my shoulders short of surgery. Then I met Eric and within a few sessions, I had less pain and more flexibility. Thank you, Eric!!”


I started going to A&E Medical a little over a year ago. When I walked in, I was using a cane to get around and was in so much pain I could hardly walk. Within 2 months, the cane went away. Within 6 months, I was able to walk without pain. After a year, I can go up and down ladders and am now pain free. I am on a maintenance program and couldn’t be happier!”

Contact Us

(727) 461-9808
1101 S. Myrtle Ave.
Clearwater, FL 33756

A & E Medical Massage
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